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Bedtime prayers can be a wonderful way to end the day for both children and parents. They provide a moment of peace, reflection, and bonding that can help soothe and comfort young minds before sleep. Here are six bedtime prayers that you can share with your children:
The Classic “Now I Lay Me Down to Sleep”
This traditional prayer is a simple yet profound way to introduce children to the concept of speaking to a higher power:
“Now I lay me down to sleep,
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I pray the Lord my soul to keep,
If I should die before I wake,
I pray the Lord my soul to take.”
The Gratitude Prayer
Encouraging children to express gratitude is a valuable lesson in life:
“Thank you, God, for the world so sweet,
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Thank you, God, for the food we eat,
Thank you, God, for the birds that sing,
Thank you, God, for everything.”
The Guardian Angel Prayer
This prayer asks for protection throughout the night:
“Angel of God, my guardian dear,
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To whom God’s love commits me here,
Ever this night be at my side,
To light and guard, to rule and guide.”
The Peaceful Sleep Prayer
A prayer for a night of restful sleep can be comforting for children who might have fears at night:
“God in heaven, hear my prayer,
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Keep me in thy loving care,
Be my guide in all I do,
Bless all those who love me too.”
The Blessing for Others Prayer
Teaching children to pray for others fosters empathy and kindness:
“Bless my friends, the whole world bless;
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Help me to learn helpfulness;
Keep me ever in thy sight,
So to all, I say goodnight.”
The Personal Prayer
Encourage children to speak from the heart with their own words, expressing personal thoughts, wishes, or concerns.
Incorporating bedtime prayers into the nightly routine can create a sense of security and comfort for children. It’s a practice that not only helps them wind down but also instills values of gratitude, protection, and kindness. As they grow, these moments of quiet reflection can become a cherished part of their day and a foundation for their spiritual life. Remember, the key is to create a calm and loving environment where children feel safe to express their thoughts and feelings. Happy praying and sweet dreams!
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