Come Holy Spirit, fill the hearts of your faithful and kindle in them the fire of your love. Send forth your Spirit and they shall be created. And You shall renew the face of the earth.
O, God, who by the light of the Holy Spirit, did instruct the hearts of the faithful, grant that by the same Holy Spirit we may be truly wise and ever enjoy His consolations, Through Christ Our Lord, Amen.
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O my God, I am heartily sorry for having offended Thee, and I detest all my sins because of Thy just punishments, but most of all because they offend Thee, my God, Who art all-good and deserving of all my love. I firmly resolve, with the help of Thy grace, to sin no more and to avoid the near occasions of sin.
OR
My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Our Savior Jesus Christ suffered and died for us. In his name, my God, have mercy.
OR
O my God, I am sorry for my sins because I have offended you. I know I should love you above all things. Help me to do penance, to do better, and to avoid anything that might lead me to sin. Amen.
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The basic requirement for a good confession is to have the intention of returning to God like the “prodigal son” and to acknowledge our sins with true sorrow before the priest.
Sin in my Life
Modern society has lost a sense of sin. As a Catholic follower of Christ, I must make an effort to recognize sin in my daily actions, words and omissions.
The Gospels show how important is the forgiveness of our sins. Lives of saints prove that the person who grows in holiness has a stronger sense of sin, sorrow for sins, and a need for the Sacrament of Penance or Confession.
The Differences in Sins
As a result of Original Sin, human nature is weakened. Baptism, by imparting the life of Christ’s grace, takes away Original Sin, and turns us back toward God. The consequences of this weakness and the inclination to evil persist, and we often commit personal or actual sin.
Actual sin is sin which people commit. There are two kinds of actual sin, mortal and venial.
Mortal sin is a deadly offense against God, so horrible that it destroys the life of grace in the soul.
Three simultaneous conditions must be fulfilled for a mortal sin:
1) the act must be something very serious;
2) the person must have sufficient understanding of what is being done;
3) the person must have sufficient freedom of the will Remember
If you need help-especially if you have been away for some time-simply ask the priest and he will help you by “walking” you through the steps to make a good confession.
Before Confession.
Be truly sorry for your sins. The essential act of Penance, on the part of the penitent, is contrition, a clear and decisive rejection of the sin committed, together with a resolution not to commit it again, out of the love one has for God and which is reborn with repentance. The resolution to avoid committing these sins in the future (amendment) is a sure sign that your sorrow is genuine and authentic. This does not mean that a promise never to fall again into sin is necessary. A resolution to try to avoid the near occasions of sin suffices for true repentance. God’s grace in cooperation with the intention to rectify your life will give you the strength to resist and overcome temptation in the future.
Examination of Conscience.
Before going to Confession you should make a review of mortal and venial sins since your last sacramental confession, and should express sorrow for sins, hatred for sins and a firm resolution not to sin again.
A helpful pattern for examination of conscience is to review the Commandments of God and the Precepts of the Church:
1. Have God and the pursuit of sanctity in Christ been the goal of my life? Have I denied my faith? Have I placed my trust in false teachings or substitutes for God? Did I despair of God’s mercy?
2. Have I avoided the profane use of God’s name in my speech? Have I broken a solemn vow or promise?
3. Have I honored every Sunday by avoiding unnecessary work, celebrating the Mass (also holydays)? Was I inattentive at, or unnecessarily late for Mass, or did I leave early? Have I neglected prayer for a long time?
4. Have I shown Christlike respect to parents, spouse, and family members, legitimate authorities? Have I been attentive to the religious education and formation of my children?
5. Have I cared for the bodily health and safety of myself and all others? Did I abuse drugs or alcohol? Have I supported in any way abortion, “mercy killing,” or suicide?
6. Was I impatient, angry, envious, proud, jealous, revengeful, lazy? Have I forgiven others?
7. Have I been just in my responsibilities to employer and employees? Have I discriminated against others because of race or other reasons?
8. Have I been chaste in thought and word? Have I used sex only within marriage and while open to procreating life? Have I given myself sexual gratification? Did I deliberately look at impure TV, pictures, reading?
9. Have I stolen anything from another, from my employer, from government? If so, am I ready to repay it? Did I fulfill my contracts? Did I rashly gamble, depriving my family of necessities?
10. Have I spoken ill of any other person? Have I always told the truth? Have I kept secrets and confidences?
11. Have I permitted sexual thoughts about someone to whom I am not married?
12. Have I desired what belongs to other people? Have I wished ill on another?
13. Have I been faithful to sacramental living (Holy Communion and Penance)?
14. Have I helped make my parish community stronger and holier? Have I contributed to the support of the Church?
15. Have I done penance by abstaining and fasting on obligatory days? Have I fasted before receiving communion?
16. Have I been mindful of the poor? Do I accept God’s will for me?
During Confession
After examining your conscience and telling God of your sorrow, go into the confessional. You may kneel at the screen or sit to talk face-to-face with the priest.
Begin your confession with the sign of the cross, “In the name of the Father, and of the Son, and of the Holy Spirit. My last confession was _ weeks (months, years) ago.”
The priest may read a passage from holy Scripture.
Say the sins that you remember. Start with the one(s) that is most difficult to say. (In order to make a good confession the faithful must confess all mortal sins, according to kind and number.) After confessing all the sins you remember since your last good confession, you may conclude by saying, “I am sorry for these and all the sins of my past life.”
Listen to the words of the priest. He will assign you some penance. Doing the penance will diminish the temporal punishment due to sins already forgiven. When invited, express some prayer of sorrow or Act of Contrition such as:
An Act of Contrition
O my God, I am heartily sorry for having offended you and I detest all my sins, because I dread the loss of heaven and the pains of hell. But most of all because I have offended you, my God, who are all good and deserving of all my love. I firmly resolve with the help of your grace, to confess my sins, to do penance and to amend my life. Amen.
At the End of Confession
Listen to the words of absolution, the sacramental forgiveness of the Church through the ordained priest.
As you listen to the words of forgiveness you may make the sign of the cross with the priest. If he closes by saying, “Give thanks to the Lord for He is good,” answer, “For His mercy endures forever.”
After Confession
Give thanks to God for forgiving you again. If you recall some serious sin you forgot to tell, rest assured that it has been forgiven with the others but be sure to confess it in your next Confession.
Do your assigned Penance.
Resolve to return to the Sacrament of Reconciliation often. We Catholics are fortunate to have the Sacrament of Reconciliation. It is the ordinary way for us to have our sins forgiven. This sacrament is a powerful help to get rid of our weaknesses, grow in holiness, and lead a balanced and virtuous life.
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O Holy St Anthony, the gentlest and kindest of Saints, your burning love of God, your exalted virtue, and your great charity towards your fellow creatures, made you worthy, when on earth to possess miraculous powers, such as were given to no other saint.
Miracle waited on your word, and that word you were ever ready to speak at the request of those in trouble.
The anxious prayer of bitter trial was never addressed to you in vain.
To the sick you gave back health; you restored what was lost; the sorrow stricken were the objects of your tender compassion; even the dead you raised to life when the wounded heart cried out to you from the depths of its bitter anguish. When on earth nothing was impossible with you, except not to have compassion on those in distress and sorrow.
Encouraged by this thought, and convinced of the efficacy of your holy intercession, we kneel before your holy image, and full of confidence, we implore you to obtain for us (here mention your request).
The answer to this our prayer may require a miracle. Even so, are you not the Saint of Miracles, who, when on earth, had but to speak the mightiest wonders were wrought!
O gentle and loving St Anthony, you whose heart was ever full of human sympathy, whispers our prayer into the ears of the Infant Jesus, who loved to linger in your arms. One word from you and our prayer will be granted. O, speak but that word and the gratitude of our heart will ever be yours!
Amen
Our Father, Hail Mary, and Glory be
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Dear Lord! Fill our parents with Thy choicest blessings;
enrich their souls with Thy holy grace;
grant that they may faithfully
and constantly guard that likeness to Thy union with Thy Church,
which Thou didst imprint upon them on their wedding day.
Fill them with Thy spirit of holy fear,
which is the beginning of wisdom;
inspire them to impart it to their children.
May they ever walk in the way of Thy commandments,
and may we their children be their joy on earth
and their crown of glory in heaven.
Finally, Lord God, grant that both our father and mother
may attain to extreme old age
and enjoy continuous health in mind and body.
May they give Thee abundant thanks
because Thou bast bestowed upon them the great gift of parenthood.
Amen.
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O God the Father of mankind, who hast given unto me these my children, and committed them to my charge to bring them up for Thee, and to prepare them for eternal life: help me with Thy heavenly grace, that I may be able to fulfil this most sacred duty and stewardship. Teach me both what to give and what to withhold; when to reprove and when to forbear; make me to be gentle, yet firm; considerate and watchful; and deliver me equally from the weakness of indulgence, and the excess of severity; and grant that, both by word and example, I may be careful to lead them in the ways of wisdom and true piety, so that at last I may, with them, be admitted to the unspeakable joys of our true home in heaven, in the company of the blessed Angels and Saints. Amen.
O Heavenly Father, I commend my children to Thy care. Be Thou their God and Father; and mercifully supply whatever is lacking in me through frailty or negligence. Strengthen them to overcome the corruptions of the world, whether from within or without; and deliver them from the secret snares of the enemy. Pour Thy grace into their hearts, and strengthen and multiply in them the gifts of Thy Holy Spirit, that they may daily grow in grace and in knowledge of our Lord Jesus Christ; and so, faithfully serving Thee here, may come to rejoice in Thy presence hereafter. Amen.
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O Jesus, lover of the young, the dearest Friend I have, in all confidence I open my heart to You to beg Your light and assistance in the important task of planning my future. Give me the light of Your grace, that I may decide wisely concerning the person who is to be my partner through life. Dearest Jesus, send me such a one whom in Your divine wisdom You judge best suited to be united with me in marriage. May her/his character reflect some of the traits of Your own Sacred Heart. May s/he be upright, loyal, pure, sincere and noble, so that with united efforts and with pure and unselfish love we both may strive to perfect ourselves in soul and body, as well as the children it may please You to entrust to our care. Bless our friendship before marriage, that sin may have no part in it. May our mutual love bind us so closely, that our future home may ever be most like Your own at Nazareth.
O Mary Immaculate, sweet Mother of the young, to your special care I entrust the decision I am to make as to my future wife/husband. You are my guiding Star! Direct me to the person with whom I can best cooperate in doing God’s Holy Will, with whom I can live in peace, love and harmony in this life, and attain to eternal joys in the next.
Amen.
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Angel of God
My guardian dear
To Whom His love
Commits me here
Ever this day
Be at my side
To light and guard
To rule and guide.
Amen
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